Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

Why Communication is More Important for Athletes

How to Develop Confidence

How to Develop Confidence in Sports Kids Sports parents, and coaches alike, play an integral role in how your sports kids feel about the sports they play and their overall experiences. Often sports parents, however, can unwittingly hurt their kids’ confidence by being overly enthusiastic. For example, it makes many … Read Sport Psychology Tip

How Team Culture Boosts Kids’ Confidence

Building Confidence in Young Athletes

Strategies For Building Confidence in Young Athletes There’s a reason Mark Lawton, longtime coach and teacher, takes his team to the championship level… He focuses on building a team culture that boosts kids’ confidence. When we spoke to him recently, he gave us some quick tips for both parents and … Read Sport Psychology Tip

When Sports Kids Are Bullied By Coaches

Ultimate Sports Parent Podcast

How to Deal With Bully Coaches Do your sports children complain about being bullied, teased, or intimidated by coaches? One sports mom recently told us her own story about how much a bully coach hurt her son… “Some of it was outright verbal, mental, emotional abuse. And a lot of … Read Sport Psychology Tip

Mental Blocks in Youth Sports: When Kids Tank

Mental Blocks in Youth Sports

Do Young Athletes Have Mental Blocks? A sports parent says: “I have a 12-year-old son who is having major mental blocks as it comes to baseball. He feels the pressure to live up to the hype of making it to the World Series. His pitching has improved tremendously however in … Read Sport Psychology Tip