Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
How Involved Should Sports Parents Be? Film maker Caytha Jenis is the first to admit she was too involved in her daughter’s sports experience. So were many of the other sports parents she knew. In fact, Jenis, owner of Fox Meadow Films, was so upset by her own over-involvement that … Read Sport Psychology Tip
Help Kids’ Development in Sports You can’t microwave youth sports development. You have to slow-cook it. That’s the word from VJ Stanley, a retired college hockey coach and youth sports coach of 30 years who wants to change sports and bring back healthy fun for children. He’s the founder of … Read Sport Psychology Tip
Parents: Help Instill Confidence in Sports Kids Parents are always asking us how they should interact with their athletes before games and during practice. They want to know how to best support their sons or daughters’ confidence in sports. Here are a few general guidelines parents can use to help … Read Sport Psychology Tip
Why Steroid Use is A Big Distraction for Sports Kids Steroid use is a big distraction for sports kids-even if they’re not using steroids (and we hope they don’t). Why? Kids read about top-level athletes using steroids. It’s in the news all the time. This directs their focus on the … Read Sport Psychology Tip
Supporting Teammates in Youth Sports When kids strike out at bat on Brad Jubin’s baseball team, the other players standing in the dugout raise four fingers to show their support. This is a great way to lift young kids’ spirits after they make mistakes, says the co-founder of “A Team … Read Sport Psychology Tip
What Should Sports Kids Focus On? Too often, kids worry about what others think of how they’re performing or playing. And of course, this worry affects kids in other area of their lives, too. If they can get it under control in sports, they may also learn to control it … Read Sport Psychology Tip
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.