Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
What Should Sports Moms Avoid at Games? A lot of sports moms unknowingly hurt their young athlete’s confidence prior to games. Here are the top 11 sports mom no-no’s to avoid from Youth Sports Psychology: Please share the info graphic with other parents and coaches who you think would appreciate … Read Sport Psychology Tip
Tips For Finding The Best Coaches What makes great coaches who boost kids’ confidence? First and foremost, great coaches instill a love of the game, says Michael Langlois, a longtime coach and author of “A Guide To Effective Communication for Youth Soccer Coaches.” “If nothing else, we should not kill … Read Sport Psychology Tip
Help Kids Overcome the Top Distractions in Sports Believe it or not, one of the top distractions can be you! Among other things, kids say that their parents distract them when they’re preparing for or playing games. What? You may ask. Me? Of course, your intention is to be helpful. … Read Sport Psychology Tip
Some young athletes hurt their performance because they are perfectionists. Perfectionism in sports does have some advantages for athlete. Perfectionists tend to be highly motivated, to work hard, and strive to be the best. However, perfectionism has its downside. Perfectionists often don’t perform up to their abilities because they’re afraid … Read Sport Psychology Tip
How Involved Should Sports Parents Be? Film maker Caytha Jenis is the first to admit she was too involved in her daughter’s sports experience. So were many of the other sports parents she knew. In fact, Jenis, owner of Fox Meadow Films, was so upset by her own over-involvement that … Read Sport Psychology Tip
Help Kids’ Development in Sports You can’t microwave youth sports development. You have to slow-cook it. That’s the word from VJ Stanley, a retired college hockey coach and youth sports coach of 30 years who wants to change sports and bring back healthy fun for children. He’s the founder of … Read Sport Psychology Tip
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