Confidence And Kids’ Sports Psychology Jane’s 10-year-old son was a talented golfer who fell apart during competitions. Like many perfectionists, he had high expectations and became easily frustrated if he didn’t meet them. How did this young athlete transform his mental game and performance in short six months, even winning … Read Sport Psychology Tip
How to Tell if Your Sports Kid is Ready For Mental Training “Is my 9-year-old too young for mental training?” asks one sports parent. It’s clear, she says, that her son has some mental game blocks. “In practice he is one of the best players on his team, but his … Read Sport Psychology Tip
Positive Coaching in Youth Sports At first, Brian Sanders’ son enjoyed sports. He had a coach who gave all the kids equal playing time. The second year, the boy dropped out of sports altogether because the coach gave him—and other players—little playing time. “Kids drop out because of these negative … Read Sport Psychology Tip
Sports Kids Who Can’t Let Go of Mistakes In the popular book, “The Art of Racing in the Rain,” one of the main characters—a racecar driver—talks about the importance of “having no memory” while competing. “Memory is time folding back on itself. To remember is to disengage from the present,” … Read Sport Psychology Tip
Confidence And Talent in Sports Kids One of our readers recently asked a great question: Why do hard-working, less talented kids generally get less playing time than the talented athletes who have not-so-great work ethics and attitudes? Here is what this sports parent had to say: “My son plays ice … Read Sport Psychology Tip
The Pitfalls of High Expectations Just how many ways can young athletes sabotage their sports performance? In lots of ways, says Dr. Harold Shinitzky, a sports psychologist and author of “Your Mind: An Owner’s Manual for a Better Life.” “A lot of athletes, based on how they think of themselves, … Read Sport Psychology Tip