Youth sports psychology articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.
Pre-Game Stress In Youth Sports Are your sports kids stressed before games? Do you know the signs and causes of stress in young athletes? Stress can really undermine kids’ confidence and success. And that hurts their performance and happiness. We talked to Debbie Mendel, a stress management expert and author … Read Sport Psychology Tip
Making Comparisons in Youth Sports We are seeing a disturbing trend today in young athletes – one that coaches and parents need to understand and address. Sports kids today spend too much time making comparisons to their competitors or teammates! They focus on how others are performing, rather than concentrating … Read Sport Psychology Tip
Parental Pressure on Sports Kids Sports parents, did it ever occur to you that spending too much time watching your kids practice their sport makes it hard for them to take risks and grow as athletes? Huh? You might ask. What’s the link between watching them practice and ensuring they … Read Sport Psychology Tip
Facing Adversity in Youth Sports Do your sports kids have a hard time bouncing back after mistakes? Does their confidence decline after losing a game? Based on what other parents are telling us, the answer is a resounding “yes”! For example, here’s what one sports parent says: “My son is … Read Sport Psychology Tip
Perfectionism in Young Athletes Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent discusses how fear of failure and perfectionism in young athletes can stifle their performance and success in sports. In this youth sports psychology video by Dr. Patrick Cohn you’ll learn: How perfectionism can hold young athletes back and … Read Sport Psychology Tip
Entertaining Sports Parents Are young athletes entertainers for adults? Whether you agree with this idea or not, read on. You’ll learn why a father of three and senior writer at ESPN Magazine came up with this thesis. You’ll discover what he thinks can be done to change today’s sports scene … Read Sport Psychology Tip