Sports Psychology for Kids

Why Composure is so Important for Young Athletes

Help Young Athletes Compete Under Pressure

Composure in Youth Sports Does your young athlete have trouble coping with mistakes? Do your athletes check out during games because they can’t let go of mistakes? In fact, 35% of sports parents we surveyed said that their young athletes struggle with letting go of mistakes. In other words, if … Read Sport Psychology Tip

How Perfectionism Hurts Young Athletes Success

Video of The Week

Perfectionism in Young Athletes Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent discusses how fear of failure and perfectionism in young athletes can stifle their performance and success in sports. In this youth sports psychology video by Dr. Patrick Cohn you’ll learn: How perfectionism can hold young athletes back and … Read Sport Psychology Tip

Why Kids Don’t Embrace the Mental Game

How Sports Kids’ Mental Game Affects College Recruitment

Helping Young Athlete Embrace Mental Training How do you help kids understand the value of mental toughness in sports Other sports parents and coaches want to know how to introduce young athletes to mental game training. Do your kids think sports psychology is only for “head cases?” Are your athletes … Read Sport Psychology Tip

Is Setting Goals Too Much Pressure for Young Athletes?

Playing through adversity

Goal Setting in Youth Sports Do you feel frustrated when your young athletes seem to lack motivation and direction? Would helping sports kids set goals be helpful? If so, you’re not alone. We often hear from sports parents and coaches who want to better understand how to help motivate their … Read Sport Psychology Tip

Sports Parents: Are Your Kids Reaping the Benefits From Sports?

Youth Sports Psychology

The Benefits of Youth Sports What are the extra and all-important benefits of sports for kids? That’s a question Dr. Steve Horan, an expert in community health improvement, asked himself after many years of being a coach and sports parent.  “As you look at the numbers, so many kids drop … Read Sport Psychology Tip

How To Motivate Your Young Athletes Without Pressuring Them

The Power of Pregame Visualization

Kids’ Motivation in Sports Your sports kids may show a fair amount of talent, but are seemingly not interested in meeting their potential. Many sports parents want to know how to motivate their kids, yet not pressure them. You’re unsure how much time you should spend reminding your kids that they … Read Sport Psychology Tip